Posts tagged emotional support
Common Weight Loss Myths Busted

Sometimes it seems that everyone has an opinion on weight loss. It’s full of bad oversimplified advice, and magical “non-diet” diet products. And this information is all over the internet.

I am so pleased to bust these bad boys. Want to know why? It's because I care about you. If you're looking to lose weight, then I want you to be successful. I want you to stop wasting one more second on garbage like the four common weight loss myths I’m debunking today.

Please join me in finally putting these to rest once and for all. And then, try my myth-free delicious and filling salad recipe.

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a plan for living above the wellness line

Are you planner? Or does the idea of plan make you cringe? Planner should be my middle name - ask my husband ;) If not, no worries, that’s why I am here. I'm super excited to start offering specialized 3-month wellness plans to all my clients who really want to focus on their health. If you're not a client yet, check out details inside!

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