Posts tagged new years
january DIY jumpstart

Each new month feels like a fresh start—a chance for new things that are even better than last month’s things. And on that note, now seems like the perfect opportunity for you to make good on those health-related resolutions. I can pretty much guarantee, no single choice will do more for your well being this year than learning how to use essential oils! I know we oil-lovers can seem a bit extra at times but my satisfaction guarantee insures you’ll be a full convert. Here are some of my favorite recipes for stress free meals + snacks and practical toxin-free self-care products.

Some “healthier” lifestyle choices are harder than others, so let’s start with one choice that can be the simple.

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a plan for living above the wellness line

Are you planner? Or does the idea of plan make you cringe? Planner should be my middle name - ask my husband ;) If not, no worries, that’s why I am here. I'm super excited to start offering specialized 3-month wellness plans to all my clients who really want to focus on their health. If you're not a client yet, check out details inside!

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