Posts tagged ningxia red
Pregnancy Essentials

Before you had a living, growing being inside you, you may not have been so concerned about what you were putting in and on your body. Now that you are pregnant, you may have a heightened sense of awareness that makes you question everything and whether it is safe for your unborn baby. It’s natural response to protect and nurture.

 Get ready to feel empowered after this post. Once you know better, you can do better!

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january DIY jumpstart

Each new month feels like a fresh start—a chance for new things that are even better than last month’s things. And on that note, now seems like the perfect opportunity for you to make good on those health-related resolutions. I can pretty much guarantee, no single choice will do more for your well being this year than learning how to use essential oils! I know we oil-lovers can seem a bit extra at times but my satisfaction guarantee insures you’ll be a full convert. Here are some of my favorite recipes for stress free meals + snacks and practical toxin-free self-care products.

Some “healthier” lifestyle choices are harder than others, so let’s start with one choice that can be the simple.

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top three essential oils for every man

Regardless of age or gender, getting and staying healthy is for cool people like you. I asked other men what are some of their favorite products for "manly" uses and put it together here so you can see how essential oils can enhance your masculinity, health, energy, and mood. 

Here are the top 3 essential oils for EVERY MAN: the athlete, corporate 9-5er, outdoorsman, academic, philosopher, musician, life of the party, or any + every other guy. 

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three steps to keeping kids healthy, happy, and focused all school year long

Ever feel helpless... when your little is misbehaving, having trouble focusing, or not feeling quite right? You are not alone. Keep reading for three natural + safe + effective steps towards supporting your child's physical and emotional health. 

As parents, we make decisions every single day to ensure the well-being of our family. But how do we know we are making the best decisions? You can keep researching until you find the answer you need, or you can take advice from someone that you already know and trust that has had positive experiences and results.

Sometimes we do not know that we are making decisions that are harming our children. Many personal care products, vitamins, and supplements are formulated with harmful chemicals and synthetics that can be very damaging to the body long term. They can cause developmental and hormonal problems, which is definitely something we all want to avoid with our precious growing children. Now, you will know better, so you can do better. 

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