Posts tagged physical health
Common Weight Loss Myths Busted

Sometimes it seems that everyone has an opinion on weight loss. It’s full of bad oversimplified advice, and magical “non-diet” diet products. And this information is all over the internet.

I am so pleased to bust these bad boys. Want to know why? It's because I care about you. If you're looking to lose weight, then I want you to be successful. I want you to stop wasting one more second on garbage like the four common weight loss myths I’m debunking today.

Please join me in finally putting these to rest once and for all. And then, try my myth-free delicious and filling salad recipe.

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top three essential oils for every man

Regardless of age or gender, getting and staying healthy is for cool people like you. I asked other men what are some of their favorite products for "manly" uses and put it together here so you can see how essential oils can enhance your masculinity, health, energy, and mood. 

Here are the top 3 essential oils for EVERY MAN: the athlete, corporate 9-5er, outdoorsman, academic, philosopher, musician, life of the party, or any + every other guy. 

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three steps to keeping kids healthy, happy, and focused all school year long

Ever feel helpless... when your little is misbehaving, having trouble focusing, or not feeling quite right? You are not alone. Keep reading for three natural + safe + effective steps towards supporting your child's physical and emotional health. 

As parents, we make decisions every single day to ensure the well-being of our family. But how do we know we are making the best decisions? You can keep researching until you find the answer you need, or you can take advice from someone that you already know and trust that has had positive experiences and results.

Sometimes we do not know that we are making decisions that are harming our children. Many personal care products, vitamins, and supplements are formulated with harmful chemicals and synthetics that can be very damaging to the body long term. They can cause developmental and hormonal problems, which is definitely something we all want to avoid with our precious growing children. Now, you will know better, so you can do better. 

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