Tummy Tamer Roller
This roller is helpful for bellyaches, hiccups and withholding #2s.
Using a 10 mL roller bottle, drop the following essential oils into the roller bottle.
- 12 drops DiGize essential oil blend
- 4 drops peppermint essential oil blend
Variation - add 10 drops of any of the followings oils to amp up your roller: ginger, cardamom or tangerine essential oils.
Fill the remainder of the bottle with your carrier oil of choice. Roll bottle gently between hands to mix.
Roll bottle clockwise around navel or area of discomfort. Make sure to cover the area after oils are applied to avoid getting on fingers (and then, inevitably in eyes).