Balancing Healthy Emotions
Who is ready to learn more about EMOTIONS?! I know feelings can be hard. Shoot, I’m totally guilty of stuffing them down, deep down, so I don’t have to feel at times. What if you could use some simple tools to process your emotions in REAL time, so they don’t become giant grenades ready to burst at any time? What if you could help your children and loved ones to process their emotions in a healthy and effective way?
Emotions can be difficult and even scary. It is so much easier to suppress emotions than to recognize, feel, and process them. However, the ability to recognize, feel, process, and release emotions will enable you to function in a more positive and successful state so you can live free to create the life you desire.
Browse through the presentation below to learn more. This information will transform your day to day life and give you the tools you need to process emotions in a healthy and effective way. These tools can be used for all ages and are very effective.
“Your intellect may be confused, but your emotions will never lie to you.” Roger Ebert
A MORE in depth online class will be available next week. Stay tuned!
Thank you for being here on this journey with me. xo